Mornings can be stressful! Sometimes it just doesn’t feel like there’s enough time before leaving the house to start the day. But, starting the day with a protein-packed breakfast is important. Eggs are loaded with nutrients that helps maintain a healthy weight, builds muscle mass and keeps you focused throughout the day.
Start each day of February, Hot Breakfast Month, with a convenient, on-the-go breakfast that is packed with high-quality protein. Here are 10 recipes that are perfect for when you’re heading out the door and didn’t have time to sit down for a hearty meal:
Bacon Egg Mushroom Burritos
Thick sliced apple wood-smoked turkey bacon, shiitake mushrooms and spinach enhance this yummy egg wrap. Perfect for breakfast or lunch on-the-go.
Egg & Cheese Waffle Sandwich
This simple egg sandwich is packed with protein to keep kids full and sharp until lunch.
Freezer-friendly Egg Muffins are an easy on-the-go breakfast that packs in the protein power of eggs. Just heat them up for a healthy breakfast in a snap. Customize by adding your favorite vegetables, cheeses, and meats.
Microwave Egg Ham Muffin
Add Italian cheese and Dijon mustard for a microwave hard-boiled egg breakfast (or lunch) sandwich. Add seasonal veggies for extra crunch.
Microwave Eggs Florentine
Wake up with a microwave coffee cup scramble made in minutes to speed up your morning!
Mini Cheese & Green Chili Quiches
Spice up breakfast with these cheesy mini quiches. Great cold or quickly reheated in the microwave for a fast breakfast, snack or appetizer.
Mini Muffin Tin Stratas
Leftover grilled or roasted vegetables? Problem solved. These stratas make a delicious weekday breakfast or weekend brunch!
A breakfast sandwich that combines the delicious flavors of cheese, Canadian bacon and eggs.
Easy Egg Wraps by Ohio food blogger The Lean Green Bean
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
Taco Egg Muffin Cups by food blogger Inside BruCrew Life
Taco meat and toppings give a fun Tex Mex flair to these fun egg muffin cups.
We bet you could go the whole month without making the same recipe twice — eggs are that versatile! Keep an eye out on our Facebook, Pinterest, Instagram and Twitter for more recipes perfect for Hot Breakfast Month.