Cookie Cutter Toad-In-The-Hole

By ohioeggs  ,

February 9, 2016

0.0 0

Let kids pick their favorite shape for the classic egg-in-a-hole, commonly known as toad-in-the-hole. This recipe is fast enough for the morning routine and gets kids cooking!

  • Yields: 2 servings
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Ingredients

2 slices white OR whole wheat bread

2 tsp. olive oil

2 eggs

Salt and pepper

Directions

Cut out center of each bread slice, using a 2-1/2 to 3-inch heart, round or other shape cutter; reserve cut-outs. Coat large nonstick skillet lightly with oil.

Toast bread slices and cut-outs on one side in skillet over medium-low heat until golden, about 5 minutes. Turn bread pieces over.

Break and slip an egg into center of each bread slice. Cover pan and cook slowly until whites are completely set and yolks begin to thicken but are not hard, 5 to 6 minutes.

Season eggs with salt and pepper and serve immediately with cut-outs.

Photo and recipe provided by the American Egg Board
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Nutrition Facts

Calories180
Sodium203 mg
Protein 10 g
Cholesterol186 mg
Total Fat10 g
Saturated Fat2 g
Polyunsaturated Fat2 g
Monounsaturated Fat6 g
Total Carbohydrates12 g
Dietary Fiber2 g

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February 10, 2017

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Damian

March 6, 2016

You can find several on the American Diabetes Association web site. I’ve looked at a couple and there are some recipes that look pretty good. The recipes include carb counts, food exchanges, calorie counts, and a whole lot more. You can also find them at Borders or Barnes and Noble look in the health care section.

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