Microwave Breakfast Flatbread Pizza

By ohioeggs  , ,

August 18, 2017

0.0 0

Get kids to the table quickly in the morning with pizza for breakfast!

  • Prep: 5 mins
  • Cook: 5 mins
  • 5 mins

    5 mins

    10 mins

  • Yields: 1 Serving
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Ingredients

1 EGG, beaten

1 Tbsp. milk

2 Tbsp. fully-cooked breakfast sausage crumbles or 1 fully-cooked breakfast sausage link or patty, chopped

1 round flatbread (6-inch diameter)

2 Tbsp. finely shredded Cheddar cheese

Directions

BEAT egg and milk in 2-cup cereal bowl until blended. ADD sausage.

MICROWAVE on HIGH 30 seconds; push cooked edges toward center.

MICROWAVE until egg is almost set, about 15 to 45 seconds longer.

CUT egg into 4 or 5 pieces; arrange on flatbread. TOP with cheese. MICROWAVE an additional 10 to 15 seconds to melt cheese. SERVE immediately.

Don't overcook. Eggs will continue to cook and firm up after removed from microwave.

Microwave ovens vary. Cook time may need to be adjusted.

To ensure food safety, eggs should be cooked until both the yolk and the white are firm. Consuming raw or undercooked eggs may increase your risk of foodborne illness, especially for those with certain medical conditions. For recipes that call for eggs that are raw or undercooked when the dish is served, use either pasteurized shell eggs that have been treated to destroy Salmonella, or use pasteurized egg products.

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Nutrition Facts

Calories317
Sodium601mg
Protein18g
Cholesterol209mg
Total Fat18g
Saturated Fat7g
Polyunsaturated Fat2g
Monounsaturated Fat6g
Total Carbohydrates22g
Dietary Fiber1g

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707 S. Front St.
Columbus, OH 43206
info@ohiopoultry.org
(614) 882-6111

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