Microwave Coffee Cup Scramble

By ohioeggs  

August 18, 2017

0.0 0

Whip these microwave breakfast scrambles up for a hearty morning meal.

  • Prep: 10 mins
  • Cook: 5 mins
  • 10 mins

    5 mins

    15 mins

  • Yields: 1 Serving
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Ingredients

2 eggs

2 tbsp milk

2 tbsp Cheddar cheese

1 tbsp chopped tomato

1 tsp minced pickled jalapeño pepper

Pinch each salt and pepper

Directions

WHISK together eggs, milk, cheese, tomato, jalapeño, salt and pepper.

POUR into well-greased 12-oz microwave-safe mug.

MICROWAVE on High for 30 seconds; stir. Microwave for 70 to 80 seconds or until eggs are puffed and set.

Substitute prepared salsa for the chopped tomato and jalapeno if desired.

00:00

Nutrition Facts

Serving Size1 Serving
Calories210
Sodium550mg
Protein16g
Cholesterol385mg
Total Fat15g
Saturated Fat6g
Total Carbohydrates3g

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