Veggie Egg Pops

By ohioeggs  

August 18, 2017

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Quick and easy to prepare, Veggie Egg Pops are a perfect healthy snack for any time of day!

  • Prep: 10 mins
  • 10 mins

    10 mins

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Ingredients

3 carrots, peeled and halved lengthwise

1 stalk celery

6 hard-boiled eggs, peeled

1/2 cup of desired prepared dips (such as guacamole, hummus, tzatziki sauce or ranch dressing)

Directions

1. CUT carrots in half lengthwise; cut into 4-inch lengths.

2. CUT celery stalk in half lengthwise; trim into 4-inch lengths.

3. INSERT celery or carrot stick into wide end of each egg.

4. DIP into desired choice of dips.

Garnish with a sprinkle of paprika and black pepper if desired.
Serve with assorted crudités, such as red pepper sticks, steamed broccoli florets, steamed asparagus or cherry tomatoes.

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Nutrition Facts

Serving SizePer 1/6 of recipe (includes ½ cup of guacamole)
Calories120
Sodium170mg
Protein7g
Cholesterol185mg
Sugar2g
Total Fat8g
Total Carbohydrates6g
Dietary Fiber2g

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info@ohiopoultry.org
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