Blueberry, Avocado and Banana Muffins
August 24, 2022
These muffins are perfectly sweetened with banana, applesauce and blueberries. The whole family will love grabbing one of these muffins and eating them on the go as breakfast or a snack. Recipe courtesy of the American Egg Board.
- Prep: 5 mins
- Cook: 30 mins
-
5 mins
30 mins
35 mins
- Yields: 12 Servings
Directions
Preheat oven to 350° Prepare a standard muffin tin with paper liners.
In a bowl, whisk together flour, oats, baking powder, baking soda and salt.
In a separate bowl, mash banana and avocado together. Add applesauce, egg and milk. Stir to combine, then stir into flour mixture.
Fold in blueberries and divide batter into prepared muffin tin.
Nutrition Facts
Calories130
Sodium160 mg
Protein3 g
Cholesterol15 mg
Sugar4 g
Total Fat3.5 g
Saturated Fat0.5 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat2 g
Total Carbohydrates22 g
Dietary Fiber3 g
