Broccoli Cheese Frittata

By ohioeggs  , ,

March 26, 2020

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Spend more time with family and less time in the kitchen with this simple, one-pan Broccoli & Cheese Frittata, made in 4 easy steps.

  • Prep: 10 mins
  • Cook: 20 mins
  • 10 mins

    20 mins

    30 mins

  • Yields: 4 servings


8 eggs

3 cups chopped broccoli

1/4 cup water

1/4 cup milk

2 teaspoons Dijon mustard

1 teaspoon salt

1/8 teaspoon pepper

3/4 cup shredded cheddar cheese

1 Tablespoon chopped green onion


Pre-heat oven to 350˚F. Combine broccoli and water in 10-inch, oven-proof nonstick skillet. Cook over medium heat until tender, stirring occasionally, about 5 minutes. Drain well.

Beat eggs, milk, mustard, salt and pepper in large bowl until blended. Add broccoli mixture, cheese and green onion; Mix well.

Coat same skillet with cooking spray and heat over medium heat until hot. Pour egg mixture into skillet and cook over low to medium heat until edges are set, about 5 minutes.

Remove from burner and transfer to oven. Bake until eggs are completely set and no visible liquid egg remains, about 10 minutes. Remove from oven and let sit for 5 minutes. Cut into wedges and serve.

For a quick dinner, add slices of chopped ham or chicken.


Nutrition Facts

Serving Size1/4 of recipe
Total Fat17g
Saturated Fat7g
Polyunsaturated Fat2g
Monounsaturated Fat6g
Total Carbohydrates8g
Dietary Fiber2g