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Egg & Cheese Waffle Sandwich

Egg & Cheese Waffle Sandwich

This simple egg sandwich is packed with protein to keep kids full and sharp until lunch.

grocery Prep: 5min
timer Cook: 10min
restaurant 1 serving

Ingredients

2 4-in. frozen round waffles
1 egg, beaten
1 slice colby-Jack OR American cheese

Directions

  • Heat oven to 400°F.
  • Generously coat baking sheet with cooking spray.
  • Place waffles on baking sheet.
  • Spoon egg over waffles, spreading to fill cavities.
  • Bake in 400°F oven until egg is set and waffles are crisp, 10 to 12 minutes.
  • Top one waffle with cheese.
  • Cover with remaining waffle and press together.
  • Let stand 1 minute to allow cheese to melt.

Notes

For more servings, multiply ingredients by the number of sandwiches desired. Use a second baking sheet if needed.

This recipe is an excellent source of protein, Vitamin A, choline, calcium, iron, and a good source of Vitamin D, folate.

Photo and recipe provided by the American Egg Board.