By ohioeggs Breakfasts, Kid-Friendly Snacks
June 29, 2015
This simple egg sandwich is packed with protein to keep kids full and sharp until lunch.
Generously coat baking sheet with cooking spray.
Place waffles on baking sheet.
Spoon egg over waffles, spreading to fill cavities.
Bake in 400°F oven until egg is set and waffles are crisp, timer length=13]10 to 12 minutes[/timer].
Cover with remaining waffle and press together.
Let stand timer length=1]1 minute[/timer] to allow cheese to melt.
For more servings, multiply ingredients by the number of sandwiches desired. Use a second baking sheet if needed.
This recipe is an excellent source of protein, Vitamin A, choline, calcium, iron, and a good source of Vitamin D, folate.