Vegetable Egg Roll Up

By ohioeggs  

July 14, 2022

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These roll ups are packed with flavorful veggies the kids are sure to love! Recipe courtesy of The Incredible Egg.

  • Prep: 10 mins
  • Cook: 10 mins
  • 10 mins

    10 mins

    20 mins



1 Tbsp. olive oil

1/4 cup red bell pepper, diced

1/2 cup baby spinach, chopped

6 large eggs

2 Tbsp. milk

1/2 cup shredded cheddar cheese


In a small skillet over medium heat, add oil. Sauté bell pepper until tender. Add spinach and cook until wilted. Place in a bowl.

Add eggs, milk and cheese to the bowl. Whisk until combined.

In a medium skillet over medium heat. Spray with nonstick cooking spray. Add a quarter of the egg mixture to the skillet. Heat until cooked through, about 3-5 minutes, then carefully use a spatula to roll egg mixture. Place on a cutting board. Repeat with remaining mixture.

Allow egg rolls to cool slightly, for babies and toddlers, cut into desired size pieces. Serve.

Refrigerate leftovers up to 3 days.