Rely on Ohio Eggs This School Year
It’s officially back to school time! What better way to send kids off to school than with protein-packed eggs?
Not only do eggs leave kids feeling fuller longer, but one large egg contains eight essential nutrients and six grams of high-quality protein, all for only 70 calories! Research shows that kids who eat breakfast have higher test scores, improved attendance and better class participation. Also, nutrient-dense breakfasts including eggs have been shown to help children focus and perform better in school.
Eggs are affordable, convenient and easy to prepare whether scrambled, fried or hard-boiled, satisfying even the pickiest of appetites. Eggs also lack sugar and carbohydrates, making them a perfect addition to a balanced diet.
Low on time? Check out these quick and easy egg recipes perfect for any day of the week. You can also prepare for the week by making a batch of hard-boiled eggs for kids to eat on the way to school, pack in lunches or enjoy as an after-school snack.
Pigs in a Blanket are a breakfast favorite for kids and adults alike! Prepare pre-cooked turkey sausage and wrap in Protein-Packed Pancakes.
For a nutritious lunch, pack hard-boiled eggs and your student’s favorite fruits and veggies in a Bento Box.
The whole family will love coming home to a tray of Scrambled Egg Nachos! Customize with fun and flavorful toppings for a memorable after school snack.
Fuel your student with nutritious Faux Sushi Rolls. Use tortillas to wrap scrambled eggs, a cheese stick and shredded carrots, then slice.
Snack Boards are the best way to get an after-school snack on the table in a jiffy! Pair hard-boiled or deviled eggs with your student’s favorite snacks.
Have a student who loves grilled cheese? Put an egg on it! One egg provides vitamins and minerals essential for growing minds and bodies.
Egg Roll Ups make it easy for your student to get a serving of protein, vitamins and minerals. Pairing eggs with veggies helps increase the absorption of nutrients like Vitamin E!
Kids will love putting together these Pancake Tacos after school. Prep a batch of Protein-Packed Pancakes and fill with vanilla pudding and fruit.
Your student is sure to love this delicious Omelet in a Cup. It comes together in minutes!
These Pizza Egg Muffins are packed with cheese, turkey pepperoni, tomato sauce, and, most importantly, eggs! Your student will love these as a delicious lunch or after-school snack option.